About
RMR Testing (Resting Metabolic Rate) to understand how your body burns fuel.
VO₂ Max Testing — the gold standard for measuring aerobic fitness and capacity.
Body Comp Scan to track body fat %, metabolism, and skeletal muscle changes.
Lifestyle assessment to personalize your habits, training, and long-term success.
Start testing and stop guessing with our V02 Max and body composition testing. At Wildwood Fitness Collective, we offer state-of-the-art V02 Max and Body Composition testing to provide you with the data you need to train smarter, not just harder. Our V02 Max test measures your body’s resting heart rate, body composition, body fat, muscle mass, and more. This information is crucial for athletes and anyone looking to improve their heart health, endurance, and overall fitness. With this data, our fitness coach can create highly effective training zones and a personalized program that guarantees results.
Understanding the state of your body is essential for tracking progress and improving your fitness, especially for those with weight loss goals. This data helps our nutritionist to craft a precise dietary plan that complements your training and helps you achieve your desired body composition, along with helping you determine an optimal sleep schedule.
Our V02 Max and Body Composition testing services are a game-changer for anyone serious about their health. Whether you’re an elite athlete seeking to optimize performance or someone who is just starting their journey and needs a baseline, this testing provides the invaluable insights you need. It helps you lose weight effectively and ensures that your hard work is paying off. Wildwood Fitness Collective is committed to providing the most advanced tools to help you succeed, and our testing services are a testament to that commitment.
